Solgar B-Complex '100', 133 count - 5 Oz

Solgar® Megasorb Vitamin B-Complex is a high-potency, balanced B-vitamin complex formulated to enhance the absorption and release of major B vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), acid pantothenic (B5), and vitamin B6, as well as other B vitamins such as folic acid, biotin (B7) and vitamin B12.

Many B vitamins are interdependent and are therefore best taken in combination, for example in a vitamin B complex or a multivitamin product that contains a vitamin B complex.

Group B vitamins help the body to convert food into energy¹, in addition to favoring our intellectual performance².

B vitamins are water-soluble nutrients needed primarily to maintain overall energy¹ and help reduce tiredness³, but they are also involved in many other important body functions, including the immune system⁴, nervous system⁵, and many more.

Although they do not depend on fat from food for their absorption, since one of the main properties of the B vitamins is to convert food into energy, it is recommended to take them with meals.

• Those who want to support energy levels¹.
• For those who want to help intellectual performance².
• Individuals who want to reduce tiredness and fatigue³.
• Perfect for those with busy or active lifestyles.

1. Suitable for vegetarians and vegans.
2. Without gluten.
3. No sugars or salt.
4. It does not contain starch, yeast, wheat, dairy derivatives, preservatives, colors or artificial flavors.
5. Contributes to energy metabolism¹.
6. Helps intellectual performance².
7. Reduces tiredness and fatigue³. 

100 tablets

• For adults. Keep the product out of the reach of children.
• If you are pregnant, lactating, undergoing medical treatment or suffering from any disease, consult your specialist before consuming this product.       
• The amount of Vitamin B6 provided by this product, taken over a long period of time, can cause slight tingling and a feeling of numbness.

References:

1. Vitamins B2, B3, B6 and B12 contribute to normal energy metabolism.
2. Pantothenic acid contributes to normal intellectual performance.
3. Vitamin B12 helps reduce tiredness and fatigue.
4. Vitamins B6 and B12 contribute to the normal functioning of the immune system.
5. Vitamin B6, niacin, thiamine and biotin contribute to the normal functioning of the nervous system.